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They’re all saying the same thing, and you should listen!

Jan 15, 2018
The choice is fully up to you. What do you want your thoughts to be?

I’ve been doing a lot of self improvement training, and I keep seeing the same theme over and over again.

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How do you talk to yourself?

Jan 7, 2018
How do you talk to yourself? Is it gentle and kind or is it harsh and critical? Remember that in order to really be kind to others, we should be kind to ourselves first. From

I’ve struggled in the past with coming up with affirmations to adopt every day.

All the experts clearly agree, affirmations are a great thing.  Everyone should totally be using them as often as possible.

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Building a Community

Jan 5, 2018

This site and my vision for it seems to be an almost living organism, it’s evolving so fast.

As I continue down this path I find I’m not satisfied with just a blog. I don’t really want to just lecture people from behind my little laptop every day.

I want to interact!

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Make every day New Years Day

Dec 31, 2017

I’m going to go a touch off the deep end here guys, but honesty is the best policy right?

I don’t believe in New Years resolutions.  There, I said it.

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A message to yourself

Read more at Being

Have I mentioned that I’m a huge Doctor Who fan? Look real close at my profile picture here from my wedding even and you’ll see a little T.A.R.D.I.S. necklace. Same thing if you noticed the backdrop from when I dyed my hair last.

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5 Quick Easy Self Care things you can do EVERY day

Dec 20, 2017

Self Care Matters, do something every day to take care of your mind, body and spirit.

List out what you can do to nourish yourself and then plan time and commit to it.  Every single day.

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What kind of person do you want to be?

Dec 12, 2017

Inspiration comes from funny places.

I was watching the Walking Dead yesterday (NO spoilers ahead, I promise!) and there was this scene with King Ezekiel that inspired me.

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Life is too short for boring glasses

Dec 8, 2017

My wonderful 5 year old niece, Lucy needs glasses.  Poor kiddo got my moms eyes and will need to wear them full time.

Hanging out at the eye doctor with her was a blast.  She try on every kids pair in the place, and some adult ones.

Being 5 she wasn’t worried at all about what anyone else would think about them.  She wasn’t thinking about if one color or another would clash with some of her clothes.  She just went from pair to pair, either making “ick” faces or smiles at each.

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Being kind includes how to treat yourself!

Dec 4, 2017
Love Yourself

I tend to be harder on myself than anyone else in my life. Don’t get me wrong, I love myself plenty, I’m just not good at forgiving myself.

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The Happy Holidays debate confuses me

Dec 1, 2017
Happy Holidays is a giftI'm Mad!

Happy Holidays!  I’ve honestly been struggling with if I should even post this one of not.  I don’t generally participate in political type debates, and firmly believe that everyone is entitled to their own opinions.

However, this one issue crosses over with the things I talk about here enough that I thought it was worth a go.

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